yoga. nature. magic.

I am in love with movement and meditation, and I am an advocate for listening to our bodies, communing with nature, and fully expressing our souls creatively.

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I've had my fair share of disconnection from all of the above and continuously attempt to plug back into these practices in some way every day. 

I share what I discover with curious folk who wish to join me in classes, courses, workshops and retreats - both online and in person.

Yoga for me is a both free and structured movement blended with moments of stillness and inquisitive awareness; it is a breath-infused meditation in motion with attention to what is in and around us.  

I keep learning, questioning and evolving my practices, traveling and learning from some incredible teachers as well as just exploring on my mat, and offering what I learn from that.

If you wish to stay in touch and hear what I am up to, sign up for my monthly (ish) newsletter here.