yoga. nature. magic.
Come on a journey through the three gateways of yoga, nature and magic to plug back into power, presence, and passion for life.
yoga: a breath-infused meditation in motion infused with inquisitive awareness. A blend of ancient ritual with attention to what is in the current moment. Remembering that we are connected with each other and this world around us.
nature: being present, alive and awake to what is on the planet whilst uncovering our inner wild creative souls. Remembering who and what we truly are and what we are capable of.
magic: shifting our energy state. Through yoga, nature & meditation we can experience profound shifts in our state of being. And through these portals we can drop into a clearer, lighter, grounded and more centred feeling and being.
a bit about Bridget
Bridget is an experienced teacher and eternal student of yoga and movement. With a background in performing and visual arts, she infuses her teaching and offerings with creativity and soul. Based in London she travels regularly to places in wild raw nature which inspire and inform her work and well-being. As well as being a contributor to The Urban Howl online publication, she is currently developing a blog inspired by nature, the muse and the world within and around us. Bridget keeps learning, questioning and evolving her practices, and shares what she discovers with curious folk who wish to join her in - both online and in person.
When I think of Bridget, one word always comes to mind immediately: magic. Her heart-centered teaching and deep honoring of the spirit in everything she does allows for magic to burst through all of the stuck and uncomfortable places in your body and mind. - Julia