Bridget Luff is a yoga practitioner and creatrix with a passion for connecting with people and this planet.
“The yoga I practice is about seeking a radiant wellness, the aim is to build inner strength and flexibility on the mat and in life. I am intrigued with finding a balance between structure vs wild, form vs freedom. I don’t believe in only one way of doing a pose (or anything in life) I keep questioning and evolving my practice - infusing it with curiosity and an on-going exploration of anatomy, energy and awareness.
The quest is to see things more truthfully and to listen more intuitively; to move, live and breathe with less strain and more grace.”
She offers classes and workshops in London, U.K. and retreats set in potent places to wake you up to your creative life force and power. The courses she offer help you to maintain finding the magic in the mundane. To receive Bridget's monthly musings and exclusive updates in your inbox ... subscribe over here.