'Beginners Mind' for advanced students
Nov
17
3:00 PM15:00

'Beginners Mind' for advanced students

A workshop for anyone wanting to get back to the bliss of how we felt at the beginning of our yoga journeys. Join Bridget for an afternoon of yogic investigation to reconnect to the magic in yoga and meditation. Revisit regular poses and sequences in a playful way and perhaps make some new discoveries. Explore different ways of moving and get more creative and curious in your practice. Anyone with a (fairly) regular practice is welcome, from yoga teachers to students looking to build a self-practice or those simply seeking some inspiration.

Price: £30

BOOK HERE

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Yoga for Misfits
Jan
26
3:00 PM15:00

Yoga for Misfits

You don’t need to touch your toes or be a certain height or size to do yoga. This is a workshop for anyone (no matter your body shape or flexibility range) who would like to develop their practice but don't perhaps feel like they fit the ‘mould’.

Together we will explore what to fundamentally look for in poses and find different ways of modifying to make yoga fit you. All are welcome, from newbies to folks recovering from injuries or more regular students who are feeling confused or frustrated with certain aspects of the practice. 

Price: £25

BOOK HERE

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