Fridays 9:30am - a one-hour Pilates-inspired class, with a focus on core, breath and coordination. Inspired by elements of the Pilates repertoire with some yoga, stretch and gentle strength work woven in.

in-person and online @everybody studio, Oxford UK

Options are offered and encouraged to suit different bodies and their needs, please reach out if uncertain about if this class is right for you. N.B. This class is not suitable for pregnancy.