yoga/Pilates

Fridays 9:30am - a one-hour Pilates-inspired class, with a focus on core, breath and coordination. Inspired by the Pilates repertoire with some yoga, fascial release and gentle strength work woven in.

Saturdays 9:30am - a 75 mins yoga class set to music. The sequences ebb & flow and often we explore an embodied anatomy theme. Booking in advance recommended…

both classes @everybody studio, Oxford UK

Options are offered and encouraged to suit different bodies and their needs, please reach out if uncertain about which class is right for you.