Anchor
mentoring for movement teachers
September 21st - October 21st
one-to-one mentoring, as part of a group.
weekly email correspondence + lunchtime live calls and movement labs (also recorded)
the art and craft of facilitating embodiment,
teaching movement and holding space
ongoing mentoring, support and inspiration container of sorts for movement teachers, starting this September. This is for yoga teachers, Pilates & gym instructors, dance teachers, bodyworkers and beyond. No matter who or where you teach, no matter whether you have just started, have had a break or been doing it for years, this course is open to all curious to evolve. If it works for you, you can keep enrolling to work with me, or drop in and out as appropriate.
Anchor. mentoring.
BOOK HERE
this is for
the ones who don’t fit in a box or under a label
shape-shifters who want to tear up the rule-book
and make their movement practice and teaching
an art form
Together we will
work through and work out what it is that you put out and what you want to put out into the world
break free of the same old ways of moving, teaching and promoting
speak about how you craft and create your movement practices and work
find sustainable ways to grow as movement artist, maker, space-holder
refine and redefine how and why you teach movement
explorations
- bring more creativity into your movement and teaching practice
-embodied anatomy and movement labs
-finding your voice (in the room and online)
-breath, fascia and the nervous system
-the structure of ceremony - how to craft extraordinary experiences
-rest resources for you and others
-sequencing, somatics and storytelling
SPACE to reflect, write, make, build with support and opportunity to ask questions. We will co-create our curriculum as we gather and as your questions arise.
A bit about me: I qualified as a drama teacher in 2002 and taught drama and movement to children and young adults in many different and at times some deeply challenging settings. In 2011 I qualified as a yoga teacher and worked full-time for a number of years around London, including teaching various workshops, retreats and co-facilitating teacher trainings. I created online courses and offered mentoring to yoga teachers during this time. In 2019 I became a mother which has shifted my focus and understanding of the body and how I hold space a lot. I trained in Pilates in a trauma-informed way and continue to study the nervous system, fascia and the breath. I live and work in Oxford, UK and love to go for walks around the river and write a substack newsletter every week.
I love working with people, supporting them as they create and move.
I love to learn from you.
