Anchorship

September - December 2024

the art and craft of facilitating embodiment,

teaching movement and holding space

a 3-month online in-depth course for movement teachers (yoga teachers, Pilates & gym instructors, dance teachers, somatic facilitators and beyond) no matter who or where you teach, no matter whether you have just started, have had a break or been doing it for years, this course is open to all curious to evolve …

Anchorship

Mentoring for shape shifters, Movers & Shakers

September - December 2024

monthly live online calls (dates TBD, recordings will be available)

weekly emails plus prompts and correspondence during the course

COST: £350 / 300 / 250 (tiered according to your resources) - instalment options are available

EARLY BIRD OFFER: - book before July 15th and receive a free 1 hour mentoring private call with Bridget before we begin the course

If you’re ready: BOOK HERE

Not sure if this course for you? Feel into it and if you’re curious to find out more you can email me with questions and/or schedule a short call

this is for

the ones who don’t fit in a box or under a label

shape-shifters who want to tear up the rule-book

and make their movement practice and teaching

an art form

Together we will

work through and work out what it is that you put out and what you want to put out into the world

break free of the same old ways of moving, teaching and promoting

speak about how you craft and create your movement practices and work

find sustainable ways to grow as movement artist, maker, space-holder

refine and redefine how and why you teach movement

explorations

- bring more creativity into your movement and teaching practice

-embodied anatomy and movement labs

-finding your voice (in the room and online)

-breath, fascia and the nervous system

-the structure of ceremony - how to craft extraordinary experiences

-rest resources for you and others

-sequencing, somatics and storytelling

SPACE to reflect, write, make, build with support and opportunity to ask questions. We will co-create our curriculum as we gather our Anchorship.

PRAISE for PREVIOUS OFFERINGS:::

“… a space for a sense of community and belonging to grow, and gentle nudges and encouragement to get curious about the world and ourselves. I have returned to the internal places Bridget showed us again and again since then and feel growth and love there inside.”

— Kate M

“Every session is like a piece of art.”

- Sarah D

“This portal provided practices to create a sense of ones inner strength and a connection to something bigger and more beautiful than just ones own stories and struggles. This is a very accessible and important offering for all.”

Anchorship

Anchorship

Mentoring for shape shifters, Movers & Shakers

September - December 2024

this is for

Together we will

explorations

PRAISE for PREVIOUS OFFERINGS:::

“… a space for a sense of community and belonging to grow, and gentle nudges and encouragement to get curious about the world and ourselves. I have returned to the internal places Bridget showed us again and again since then and feel growth and love there inside.”

— Kate M

“Every session is like a piece of art.”

- Sarah D

“This portal provided practices to create a sense of ones inner strength and a connection to something bigger and more beautiful than just ones own stories and struggles. This is a very accessible and important offering for all.”

- Jessica G