“Through yoga I seek to uncover my true self - to move with awareness, and unlock the raw radiant energy that lies within. In my practice I aim to build inner strength and flexibility on the mat and in life. I am intrigued with finding a balance between structure vs wild, form vs freedom. I keep questioning and evolving my practice - infusing it with curiosity and an on-going exploration of anatomy, energy and awareness. My quest is to see things more truthfully and to listen more intuitively; to move, live and breathe with less strain and more grace.”
Bridget offers yoga classes and workshops in London, U.K. and retreats set in potent places to wake you up to your creative life force and power. The courses she offer help you to maintain finding the magic in the mundane.