Bridget's classes are open to all levels from beginners to teachers of yoga. Each weekly class has a particular focus which is explored through flowing sequences to move into, wake and free up your body.
TUES 9:30 - 10:30am
Yoga on the Lane, Dalston, E8
SAT 9:30 - 10:30am
Mudra Yoga, Stoke Newington, N16
Please book via the individual studio’s websites. Pre-booking strongly recommended (especially for Saturday morning’s class)
“As for the body, it is solid and strong and curious and full of detail" - Mary Oliver