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Bridget's yoga classes are open to all levels from teachers to complete beginners to yoga

Each weekly class focuses on a theme/concept which is threaded through flowing sequences to move into, wake and free up your body

Mondays: 5:30pm - 6:30pm
TripYoga, Haggerston, E8
Saturdays: 9:30 - 10:30am
Mudra Yoga, Stoke Newington, N16

(All classes are based in London, UK)

 

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“As for the body, it is solid and strong and curious and full of detail" - Mary Oliver