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Bridget's classes are open to all levels from beginners to teachers of yoga. Each weekly class has a particular focus which is explored through flowing sequences to move into, wake and free up your body.

TUES 9:30 - 10:30am

Yoga on the Lane, Dalston, E8

SAT 9:30 - 10:30am

Mudra Yoga, Stoke Newington, N16

Please book via the individual studio’s websites. Pre-booking strongly recommended (especially for Saturday morning’s class)

“As for the body, it is solid and strong and curious and full of detail" - Mary Oliver