Fire Within
Simmer in your inner strength…
During the winter months join me for a 6 week online course (starting 31st January) where we explore the concept of core - building our inner heat and stamina.
*This will be strength building but done in a gentle and accessible way
*Each weekly pre-recorded class will be 20-30 mins and will layer on from each other
*combining yoga, movement and breathwork we explore and experience of the core
*Building a sustainable routine which you can easily weave into your weeks
*Ideal for those aches, pains, strained dark days when we need a little extra spark!
When it’s cold outside let’s enhance our inner circulation and heat up from the inside out!
These sessions are accessible and adaptable to different bodies and needs but do please reach out to me directly with any questions or if you have any concerns on its suitability for you.
N.B. Full price: £50 - booking is below (add to cart, then click the cart to pay)
Supported Price: £35 book here -
please use your discernment as to which price is right for you and your situation.
Simmer in your inner strength…
During the winter months join me for a 6 week online course (starting 31st January) where we explore the concept of core - building our inner heat and stamina.
*This will be strength building but done in a gentle and accessible way
*Each weekly pre-recorded class will be 20-30 mins and will layer on from each other
*combining yoga, movement and breathwork we explore and experience of the core
*Building a sustainable routine which you can easily weave into your weeks
*Ideal for those aches, pains, strained dark days when we need a little extra spark!
When it’s cold outside let’s enhance our inner circulation and heat up from the inside out!
These sessions are accessible and adaptable to different bodies and needs but do please reach out to me directly with any questions or if you have any concerns on its suitability for you.
N.B. Full price: £50 - booking is below (add to cart, then click the cart to pay)
Supported Price: £35 book here -
please use your discernment as to which price is right for you and your situation.
Simmer in your inner strength…
During the winter months join me for a 6 week online course (starting 31st January) where we explore the concept of core - building our inner heat and stamina.
*This will be strength building but done in a gentle and accessible way
*Each weekly pre-recorded class will be 20-30 mins and will layer on from each other
*combining yoga, movement and breathwork we explore and experience of the core
*Building a sustainable routine which you can easily weave into your weeks
*Ideal for those aches, pains, strained dark days when we need a little extra spark!
When it’s cold outside let’s enhance our inner circulation and heat up from the inside out!
These sessions are accessible and adaptable to different bodies and needs but do please reach out to me directly with any questions or if you have any concerns on its suitability for you.
N.B. Full price: £50 - booking is below (add to cart, then click the cart to pay)
Supported Price: £35 book here -
please use your discernment as to which price is right for you and your situation.